Against bangers and in fast hands battles, a compact block that resets the ball into the kitchen neutralizes pace; swinging back is how you lose the exchange.
The Shield Impact Blocks drill, a 10-minute warm-up, and a challenge you can count in your next open play, so you know when you've got it.
Pickleball Game Plan gives you one skill at a time with a drill, a warm-up and a challenge you can count, plus gym and match-day plans.
Try 7 days free